Pavel Fofonka 1000m row
1,000
Meters
2:49.6
Time
1:24.8
Pace
104
Calories
| Average Watts | 574 |
|---|---|
| Calories Per Hour | 2275 |
| Stroke Rate | 41 |
| Stroke Count | 118 |
| Drag Factor | 139 |
March 06, 2025 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.6 | 1,000 | 1:24.8 | 574 | 2275 | 41 |
| 0:33.7 | 200 | 1:24.2 | 585 | 2314 | 41 |
| 0:34.5 | 400 | 1:26.2 | 545 | 2177 | 40 |
| 0:34.6 | 600 | 1:26.5 | 541 | 2161 | 40 |
| 0:33.5 | 800 | 1:23.7 | 596 | 2350 | 43 |
| 0:33.2 | 1,000 | 1:23.0 | 612 | 2406 | 45 |
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Workout Graph
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