Dave McCracken 7:27 row
1,013
Meters
7:27.7
Time
3:40.9
Pace
50
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 21 |
| Stroke Count | 162 |
| Drag Factor | 142 |
September 09, 2024 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:27.7 | 1,013 | 3:40.9 | 32 | 411 | 21 |
| 5:00.0 | 655 | 3:49.0 | 29 | 400 | 22 |
| 7:27.7 | 358 | 3:26.2 | 40 | 437 | 21 |
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Workout Graph
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