Dave McCracken 10000m row
10,000
Meters
1:08:33.8
Time
3:25.6
Pace
503
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 24 |
| Stroke Count | 1637 |
| Drag Factor | 131 |
August 17, 2025 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:33.8 | 10,000 | 3:25.6 | 40 | 438 | 24 |
| 13:45.2 | 2,000 | 3:26.3 | 40 | 437 | 24 |
| 13:27.3 | 4,000 | 3:21.8 | 43 | 446 | 23 |
| 13:36.0 | 6,000 | 3:24.0 | 41 | 441 | 24 |
| 13:55.0 | 8,000 | 3:28.7 | 38 | 432 | 24 |
| 13:50.4 | 10,000 | 3:27.6 | 39 | 434 | 25 |
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Workout Graph
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