Dave McCracken 1000m row
1,000
Meters
6:02.6
Time
3:01.3
Pace
51
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 24 |
| Stroke Count | 149 |
| Drag Factor | 129 |
August 05, 2025 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:02.6 | 1,000 | 3:01.3 | 59 | 502 | 24 |
| 1:14.9 | 200 | 3:07.2 | 53 | 483 | 26 |
| 1:14.3 | 400 | 3:05.7 | 55 | 487 | 24 |
| 1:12.4 | 600 | 3:01.0 | 59 | 503 | 25 |
| 1:14.1 | 800 | 3:05.2 | 55 | 489 | 24 |
| 1:06.9 | 1,000 | 2:47.2 | 75 | 557 | 23 |
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Workout Graph
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