Craig Reynolds v0:45/0:45r...20 row

4,425

Meters

15:00.0

Time

1:41.6

Pace

349

Calories

Rest Distance1,290
Rest Time15:00.0
Overall Distance5,715
Overall Time30:00.0
Average Watts333
Calories Per Hour1445
Stroke Rate27
Stroke Count417
Drag Factor210

September 14, 2024 06:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,425 1:41.6 333 1445 27
0:45.0 218 1:43.2 318 1395 28
r: 0:45 130
0:45.0 217 1:43.6 314 1380 27
r: 0:45 55
0:45.0 227 1:39.1 359 1536 28
r: 0:45 106
0:45.0 225 1:40.0 350 1504 27
r: 0:45 24
0:45.0 224 1:40.4 345 1488 28
r: 0:45 73
0:45.0 225 1:40.0 350 1504 28
r: 0:45 24
0:45.0 224 1:40.4 345 1488 28
r: 0:45 24
0:45.0 219 1:42.7 323 1410 29
r: 0:45 24
0:45.0 218 1:43.2 318 1395 25
r: 0:45 44
0:45.0 221 1:41.8 332 1441 28
r: 0:45 112
0:45.0 219 1:42.7 323 1410 28
r: 0:45 38
0:45.0 223 1:40.8 341 1472 28
r: 0:45 34
0:45.0 215 1:44.6 305 1350 29
r: 0:45 133
0:45.0 220 1:42.2 327 1426 28
r: 0:45 97
0:45.0 220 1:42.2 327 1426 28
r: 0:45 68
0:45.0 222 1:41.3 336 1457 28
r: 0:45 43
0:45.0 225 1:40.0 350 1504 27
r: 0:45 26
0:45.0 222 1:41.3 336 1457 27
r: 0:45 86
0:45.0 218 1:43.2 318 1395 28
r: 0:45 20
0:45.0 221 1:41.8 332 1441 29
r: 0:45 129
r1,290

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Workout Graph

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