Craig Reynolds 5000m row
5,000
Meters
22:55.2
Time
2:17.5
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 27 |
| Stroke Count | 622 |
| Drag Factor | 152 |
November 10, 2025 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.2 | 5,000 | 2:17.5 | 135 | 763 | 27 |
| 4:56.9 | 1,000 | 2:28.4 | 107 | 668 | 25 |
| 4:32.3 | 2,000 | 2:16.1 | 139 | 777 | 27 |
| 4:27.2 | 3,000 | 2:13.6 | 147 | 805 | 28 |
| 4:30.1 | 4,000 | 2:15.0 | 142 | 789 | 28 |
| 4:28.6 | 5,000 | 2:14.3 | 144 | 797 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.