Craig Reynolds 5000m row
5,000
Meters
21:17.2
Time
2:07.7
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 585 |
| Drag Factor | 153 |
November 04, 2025 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.2 | 5,000 | 2:07.7 | 168 | 878 | 27 |
| 4:26.4 | 1,000 | 2:13.2 | 148 | 809 | 27 |
| 4:15.8 | 2,000 | 2:07.9 | 167 | 875 | 28 |
| 4:16.1 | 3,000 | 2:08.0 | 167 | 873 | 27 |
| 4:12.3 | 4,000 | 2:06.1 | 174 | 900 | 28 |
| 4:06.6 | 5,000 | 2:03.3 | 187 | 942 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.