Craig Reynolds v20c/2:00r...5 row
1,302
Meters
4:41.6
Time
1:48.1
Pace
100
Calories
| Rest Distance | 597 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,899 |
| Overall Time | 14:41.6 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 29 |
| Stroke Count | 138 |
| Drag Factor | 161 |
August 12, 2025 17:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.6 | 1,302 | 1:48.1 | 277 | 1252 | 29 | |
| 0:56.9 | 261 | 1:49.0 | 270 | 1230 | 28 | |
| r: 2:00 | 24 | |||||
| 0:58.8 | 267 | 1:50.1 | 262 | 1202 | 30 | |
| r: 2:00 | 43 | |||||
| 0:53.2 | 252 | 1:45.5 | 298 | 1324 | 29 | |
| r: 2:00 | 53 | |||||
| 0:56.2 | 261 | 1:47.6 | 280 | 1265 | 30 | |
| r: 2:00 | 115 | |||||
| 0:56.5 | 262 | 1:47.8 | 279 | 1260 | 30 | |
| r: 2:00 | 362 | |||||
| r597 |
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Workout Graph
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