Craig Reynolds 45:03 row
10,174
Meters
45:03.7
Time
2:12.8
Pace
606
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 1225 |
| Drag Factor | 164 |
May 29, 2025 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.7 | 10,174 | 2:12.8 | 149 | 813 | 27 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 27 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 27 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 27 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 27 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 27 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 28 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 794 | 27 |
| 40:00.0 | 1,159 | 2:09.4 | 161 | 855 | 28 |
| 45:00.0 | 1,144 | 2:11.1 | 155 | 834 | 27 |
| 45:03.6 | 1 | 30:00.0 | 0 | 300 | 0 |
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Workout Graph
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