Kyoungwon Cho 10000m row
10,000
Meters
42:54.8
Time
2:08.7
Pace
619
Calories
143
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 1111 |
| Drag Factor | 128 |
March 18, 2025 23:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:54.8 | 10,000 | 2:08.7 | 164 | 864 | 25 | 143 |
| 9:12.2 | 2,000 | 2:18.0 | 133 | 757 | 25 | 129 |
| 8:48.4 | 4,000 | 2:12.1 | 152 | 822 | 25 | 132 |
| 8:35.5 | 6,000 | 2:08.8 | 164 | 862 | 25 | 141 |
| 8:22.4 | 8,000 | 2:05.6 | 177 | 907 | 27 | 153 |
| 7:56.3 | 10,000 | 1:59.0 | 207 | 1013 | 28 | 162 |
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Workout Graph
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