Kyoungwon Cho 10000m row
10,000
Meters
43:30.1
Time
2:10.5
Pace
608
Calories
138
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 1052 |
| Drag Factor | 218 |
February 20, 2025 22:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:30.1 | 10,000 | 2:10.5 | 157 | 841 | 24 | 138 |
| 9:09.9 | 2,000 | 2:17.4 | 135 | 763 | 23 | 129 |
| 8:39.6 | 4,000 | 2:09.9 | 160 | 849 | 23 | 139 |
| 8:36.2 | 6,000 | 2:09.0 | 163 | 860 | 25 | 140 |
| 8:33.7 | 8,000 | 2:08.4 | 165 | 868 | 25 | 141 |
| 8:30.7 | 10,000 | 2:07.6 | 168 | 878 | 25 | 142 |
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Workout Graph
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