Kyoungwon Cho 22:49 row
5,012
Meters
22:49.2
Time
2:16.5
Pace
292
Calories
114
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 525 |
| Drag Factor | 209 |
February 17, 2025 23:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.2 | 5,012 | 2:16.5 | 137 | 772 | 22 | 114 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 22 | 96 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 23 | 105 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 24 | 114 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 | 124 |
| 22:49.2 | 650 | 2:10.1 | 159 | 846 | 25 | 131 |
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Workout Graph
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