Kyoungwon Cho 10:00 row
2,504
Meters
10:00.0
Time
1:59.8
Pace
165
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 231 |
February 11, 2025 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,504 | 1:59.8 | 204 | 1000 | 26 |
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 25 |
| 4:00.0 | 488 | 2:02.9 | 188 | 948 | 26 |
| 6:00.0 | 497 | 2:00.7 | 199 | 984 | 27 |
| 8:00.0 | 517 | 1:56.0 | 224 | 1070 | 27 |
| 10:00.0 | 548 | 1:49.4 | 267 | 1217 | 29 |
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Workout Graph
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