Kyoungwon Cho 10:07 row
2,363
Meters
10:07.2
Time
2:08.4
Pace
146
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 225 |
January 15, 2025 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,363 | 2:08.4 | 165 | 867 | 26 | 145 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 26 | 138 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 27 | 149 |
| 10:07.2 | 22 | 2:43.6 | 80 | 574 | 8 | 149 |
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