Kyoungwon Cho 35:00 row
6,145
Meters
35:00.2
Time
2:50.8
Pace
315
Calories
93
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Stroke Count | 814 |
| Drag Factor | 148 |
December 15, 2024 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.2 | 6,145 | 2:50.8 | 70 | 541 | 23 | 93 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 23 | 94 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 24 | 97 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 24 | 100 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 24 | 90 |
| 25:00.0 | 853 | 2:55.8 | 64 | 521 | 22 | 98 |
| 30:00.0 | 850 | 2:56.4 | 64 | 519 | 23 | 96 |
| 35:00.2 | 831 | 3:00.6 | 59 | 504 | 22 | 82 |
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Workout Graph
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