Kyoungwon Cho 7:41 row
1,505
Meters
7:41.2
Time
2:33.2
Pace
80
Calories
106
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
| Stroke Count | 188 |
| Drag Factor | 129 |
December 09, 2024 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.2 | 1,505 | 2:33.2 | 97 | 634 | 24 | 106 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 24 | 104 |
| 7:41.2 | 529 | 2:32.3 | 99 | 640 | 25 | 108 |
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Workout Graph
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