Kyoungwon Cho 1:03:19 row
15,022
Meters
1:03:19.8
Time
2:06.4
Pace
940
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 1590 |
| Drag Factor | 145 |
December 03, 2024 22:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:19.8 | 15,022 | 2:06.4 | 173 | 895 | 25 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 20 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 22 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 23 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 24 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 919 | 26 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 921 | 25 |
| 35:00.0 | 1,199 | 2:05.1 | 179 | 915 | 26 |
| 40:00.0 | 1,206 | 2:04.3 | 182 | 926 | 26 |
| 45:00.0 | 1,212 | 2:03.7 | 185 | 935 | 27 |
| 50:00.0 | 1,205 | 2:04.4 | 181 | 924 | 27 |
| 55:00.0 | 1,200 | 2:05.0 | 179 | 916 | 27 |
| 1:00:00.0 | 1,194 | 2:05.6 | 177 | 907 | 27 |
| 1:03:19.8 | 785 | 2:07.2 | 170 | 884 | 27 |
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Workout Graph
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