Kyoungwon Cho 1:09:03 row
15,014
Meters
1:09:03.5
Time
2:17.9
Pace
867
Calories
115
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 1757 |
| Drag Factor | 126 |
December 01, 2024 23:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:03.5 | 15,014 | 2:17.9 | 133 | 758 | 25 | 115 |
| 10:00.0 | 2,041 | 2:26.9 | 110 | 679 | 24 | 112 |
| 20:00.0 | 2,175 | 2:17.9 | 133 | 759 | 25 | 113 |
| 30:00.0 | 2,195 | 2:16.6 | 137 | 771 | 25 | 106 |
| 40:00.0 | 2,217 | 2:15.3 | 141 | 786 | 26 | 118 |
| 50:00.0 | 2,201 | 2:16.3 | 138 | 775 | 26 | 115 |
| 1:00:00.0 | 2,241 | 2:13.8 | 146 | 802 | 26 | 125 |
| 1:09:03.5 | 1,943 | 2:19.8 | 128 | 740 | 25 | 119 |
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Workout Graph
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