Kyoungwon Cho 25:32 row
5,013
Meters
25:32.8
Time
2:32.8
Pace
269
Calories
116
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
| Stroke Count | 624 |
| Drag Factor | 116 |
November 29, 2024 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:32.8 | 5,013 | 2:32.8 | 98 | 637 | 24 | 116 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 24 | 110 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 24 | 117 |
| 15:00.0 | 986 | 2:32.1 | 99 | 642 | 24 | 118 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 25 | 118 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 25 | 120 |
| 25:32.8 | 105 | 2:36.1 | 92 | 616 | 22 | 117 |
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Workout Graph
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