Kyoungwon Cho 17:35 row
4,010
Meters
17:35.4
Time
2:11.5
Pace
242
Calories
108
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 436 |
| Drag Factor | 213 |
November 26, 2024 23:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:35.4 | 4,010 | 2:11.5 | 154 | 828 | 24 | 108 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 | 104 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 25 | 125 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 26 | 122 |
| 17:35.4 | 585 | 2:12.8 | 149 | 814 | 24 | 84 |
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Workout Graph
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