Kyoungwon Cho 40:05 row
10,099
Meters
40:05.0
Time
1:59.0
Pace
674
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 1115 |
| Drag Factor | 186 |
October 07, 2024 22:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.0 | 10,099 | 1:59.0 | 207 | 1013 | 27 |
| 10:00.0 | 2,500 | 2:00.0 | 203 | 997 | 26 |
| 20:00.0 | 2,533 | 1:58.4 | 211 | 1025 | 28 |
| 30:00.0 | 2,527 | 1:58.7 | 209 | 1019 | 29 |
| 40:00.0 | 2,524 | 1:58.8 | 208 | 1017 | 28 |
| 40:05.0 | 15 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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