Kyoungwon Cho 20:50 row
5,109
Meters
20:50.8
Time
2:02.4
Pace
333
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
| Drag Factor | 148 |
August 05, 2024 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.8 | 5,109 | 2:02.4 | 191 | 956 | 26 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 25 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 992 | 26 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 978 | 28 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 28 |
| 20:50.8 | 132 | 3:12.4 | 49 | 469 | 18 |
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Workout Graph
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