Kyoungwon Cho 50:01 row
10,413
Meters
50:01.3
Time
2:24.1
Pace
597
Calories
117
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 1290 |
| Drag Factor | 144 |
December 08, 2025 05:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:01.3 | 10,413 | 2:24.1 | 117 | 702 | 26 | 117 |
| 6:00.0 | 1,221 | 2:27.4 | 109 | 675 | 25 | 109 |
| 12:00.0 | 1,232 | 2:26.1 | 112 | 686 | 24 | 111 |
| 18:00.0 | 1,201 | 2:29.8 | 104 | 657 | 24 | 114 |
| 24:00.0 | 1,271 | 2:21.6 | 123 | 724 | 26 | 118 |
| 30:00.0 | 1,287 | 2:19.8 | 128 | 740 | 27 | 120 |
| 36:00.0 | 1,297 | 2:18.7 | 131 | 750 | 28 | 122 |
| 42:00.0 | 1,294 | 2:19.1 | 130 | 747 | 28 | 123 |
| 48:00.0 | 1,300 | 2:18.4 | 132 | 753 | 27 | 123 |
| 50:01.3 | 311 | 3:15.0 | 47 | 462 | 26 | 121 |
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Workout Graph
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