Kyoungwon Cho 10000m row
10,000
Meters
41:51.0
Time
2:05.5
Pace
646
Calories
156
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 28 |
| Stroke Count | 1189 |
| Drag Factor | 224 |
November 29, 2025 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:51.0 | 10,000 | 2:05.5 | 177 | 908 | 28 | 156 |
| 8:52.0 | 2,000 | 2:13.0 | 149 | 812 | 26 | 136 |
| 8:26.7 | 4,000 | 2:06.6 | 172 | 892 | 28 | 145 |
| 8:10.7 | 6,000 | 2:02.6 | 190 | 952 | 29 | 154 |
| 8:10.3 | 8,000 | 2:02.5 | 190 | 954 | 30 | 178 |
| 8:11.3 | 10,000 | 2:02.8 | 189 | 950 | 30 | 170 |
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Workout Graph
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