Kyoungwon Cho 10000m row
10,000
Meters
41:50.3
Time
2:05.5
Pace
647
Calories
149
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 28 |
| Stroke Count | 1188 |
| Drag Factor | 211 |
October 15, 2025 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:50.3 | 10,000 | 2:05.5 | 177 | 909 | 28 | 149 |
| 8:53.6 | 2,000 | 2:13.4 | 147 | 807 | 25 | 134 |
| 8:20.3 | 4,000 | 2:05.0 | 179 | 915 | 28 | 144 |
| 8:15.1 | 6,000 | 2:03.7 | 185 | 935 | 29 | 151 |
| 8:11.2 | 8,000 | 2:02.8 | 189 | 950 | 30 | 155 |
| 8:10.1 | 10,000 | 2:02.5 | 190 | 954 | 30 | 162 |
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Workout Graph
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