Kyoungwon Cho 5001m row
5,001
Meters
23:37.3
Time
2:21.7
Pace
295
Calories
128
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 590 |
| Drag Factor | 210 |
September 30, 2025 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.3 | 5,001 | 2:21.7 | 123 | 723 | 25 | 128 |
| 9:42.5 | 2,000 | 2:25.6 | 113 | 690 | 24 | 120 |
| 9:19.7 | 4,000 | 2:19.9 | 128 | 739 | 26 | 134 |
| 4:28.2 | 5,001 | 2:13.9 | 146 | 801 | 27 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.