Kyoungwon Cho 10000m row
10,000
Meters
55:40.1
Time
2:47.0
Pace
530
Calories
101
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 17 |
| Stroke Count | 987 |
| Drag Factor | 122 |
September 28, 2025 22:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:40.1 | 10,000 | 2:47.0 | 75 | 558 | 17 | 101 |
| 11:29.0 | 2,000 | 2:52.2 | 68 | 535 | 18 | 96 |
| 11:06.9 | 4,000 | 2:46.7 | 76 | 559 | 18 | |
| 11:18.7 | 6,000 | 2:49.6 | 72 | 546 | 17 | 107 |
| 10:47.6 | 8,000 | 2:41.9 | 82 | 583 | 17 | |
| 10:57.9 | 10,000 | 2:44.4 | 79 | 570 | 19 |
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Workout Graph
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