Kyoungwon Cho 1:00:00 row
13,371
Meters
1:00:00.0
Time
2:14.6
Pace
821
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 1559 |
| Drag Factor | 218 |
September 21, 2025 22:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,371 | 2:14.6 | 143 | 793 | 26 | 134 |
| 6:00.0 | 1,169 | 2:33.9 | 96 | 629 | 23 | 113 |
| 12:00.0 | 1,310 | 2:17.4 | 135 | 764 | 26 | 127 |
| 18:00.0 | 1,334 | 2:14.9 | 142 | 790 | 26 | 129 |
| 24:00.0 | 1,213 | 2:28.3 | 107 | 668 | 22 | 128 |
| 30:00.0 | 1,366 | 2:11.7 | 153 | 826 | 26 | 134 |
| 36:00.0 | 1,367 | 2:11.6 | 153 | 827 | 26 | 138 |
| 42:00.0 | 1,377 | 2:10.7 | 157 | 839 | 27 | 138 |
| 48:00.0 | 1,400 | 2:08.5 | 165 | 866 | 27 | 142 |
| 54:00.0 | 1,408 | 2:07.8 | 168 | 876 | 28 | 145 |
| 1:00:00.0 | 1,427 | 2:06.1 | 174 | 900 | 29 | 153 |
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Workout Graph
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