Kyoungwon Cho 1:00:00 row
12,665
Meters
1:00:00.0
Time
2:22.1
Pace
762
Calories
133
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 1520 |
| Drag Factor | 207 |
September 15, 2025 22:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,665 | 2:22.1 | 122 | 719 | 25 | 133 |
| 6:00.0 | 1,227 | 2:26.6 | 111 | 681 | 24 | 120 |
| 12:00.0 | 1,311 | 2:17.2 | 135 | 765 | 26 | 129 |
| 18:00.0 | 1,277 | 2:20.9 | 125 | 730 | 26 | 126 |
| 24:00.0 | 1,194 | 2:30.7 | 102 | 651 | 24 | 134 |
| 30:00.0 | 1,243 | 2:24.8 | 115 | 696 | 25 | 133 |
| 36:00.0 | 1,389 | 2:09.5 | 161 | 853 | 27 | 137 |
| 42:00.0 | 1,161 | 2:35.0 | 94 | 623 | 24 | 131 |
| 48:00.0 | 1,337 | 2:14.6 | 143 | 793 | 27 | 138 |
| 54:00.0 | 1,156 | 2:35.7 | 93 | 619 | 23 | 141 |
| 1:00:00.0 | 1,370 | 2:11.3 | 154 | 831 | 28 | 142 |
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Workout Graph
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