Kyoungwon Cho 1:00:00 row
11,522
Meters
1:00:00.0
Time
2:36.2
Pace
628
Calories
110
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 1423 |
| Drag Factor | 203 |
August 26, 2025 22:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,522 | 2:36.2 | 92 | 615 | 23 | 110 |
| 6:00.0 | 1,124 | 2:40.1 | 85 | 593 | 24 | 107 |
| 12:00.0 | 1,172 | 2:33.5 | 97 | 632 | 24 | 110 |
| 18:00.0 | 1,186 | 2:31.7 | 100 | 644 | 24 | 111 |
| 24:00.0 | 1,099 | 2:43.7 | 80 | 574 | 22 | 115 |
| 30:00.0 | 1,232 | 2:26.1 | 112 | 686 | 23 | 115 |
| 36:00.0 | 1,185 | 2:31.8 | 100 | 643 | 24 | 112 |
| 42:00.0 | 1,114 | 2:41.5 | 83 | 585 | 23 | 106 |
| 48:00.0 | 1,133 | 2:38.8 | 87 | 600 | 24 | 108 |
| 54:00.0 | 1,139 | 2:38.0 | 89 | 605 | 25 | 110 |
| 1:00:00.0 | 1,139 | 2:38.0 | 89 | 605 | 25 | 108 |
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Workout Graph
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