Kyoungwon Cho 1:00:00 row
13,053
Meters
1:00:00.0
Time
2:17.8
Pace
764
Calories
141
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 1615 |
| Drag Factor | 129 |
August 19, 2025 22:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,053 | 2:17.8 | 133 | 759 | 26 | 141 |
| 6:00.0 | 1,168 | 2:34.1 | 96 | 629 | 24 | 115 |
| 12:00.0 | 1,332 | 2:15.1 | 142 | 788 | 26 | 137 |
| 18:00.0 | 1,373 | 2:11.0 | 155 | 834 | 27 | 138 |
| 24:00.0 | 1,357 | 2:12.6 | 150 | 816 | 27 | 144 |
| 30:00.0 | 1,355 | 2:12.8 | 149 | 813 | 28 | 145 |
| 36:00.0 | 1,241 | 2:25.0 | 115 | 694 | 26 | 133 |
| 42:00.0 | 1,204 | 2:29.5 | 105 | 660 | 26 | 136 |
| 48:00.0 | 1,284 | 2:20.1 | 127 | 737 | 28 | 146 |
| 54:00.0 | 1,303 | 2:18.1 | 133 | 756 | 28 | 154 |
| 1:00:00.0 | 1,436 | 2:05.3 | 178 | 911 | 30 | 163 |
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Workout Graph
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