Kyoungwon Cho 5000m row
5,000
Meters
25:35.9
Time
2:33.5
Pace
267
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 26 |
| Stroke Count | 680 |
| Drag Factor | 133 |
August 14, 2025 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:35.9 | 5,000 | 2:33.5 | 97 | 632 | 26 |
| 5:20.8 | 1,000 | 2:40.4 | 85 | 591 | 25 |
| 4:58.5 | 2,000 | 2:29.2 | 105 | 662 | 27 |
| 5:02.6 | 3,000 | 2:31.3 | 101 | 647 | 27 |
| 5:08.5 | 4,000 | 2:34.2 | 95 | 628 | 27 |
| 5:05.6 | 5,000 | 2:32.8 | 98 | 637 | 27 |
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Workout Graph
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