Kyoungwon Cho 1:00:00 row
11,004
Meters
1:00:00.0
Time
2:43.5
Pace
584
Calories
114
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 24 |
| Stroke Count | 1493 |
| Drag Factor | 127 |
August 12, 2025 22:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,004 | 2:43.5 | 80 | 575 | 24 | 114 |
| 6:00.0 | 1,114 | 2:41.5 | 83 | 585 | 25 | 109 |
| 12:00.0 | 940 | 3:11.4 | 50 | 471 | 21 | 108 |
| 18:00.0 | 1,143 | 2:37.4 | 90 | 608 | 26 | 112 |
| 24:00.0 | 1,086 | 2:45.7 | 77 | 564 | 25 | 118 |
| 30:00.0 | 1,104 | 2:43.0 | 81 | 577 | 25 | 114 |
| 36:00.0 | 1,002 | 2:59.6 | 60 | 507 | 22 | 111 |
| 42:00.0 | 1,183 | 2:32.1 | 99 | 641 | 27 | 117 |
| 48:00.0 | 1,077 | 2:47.1 | 75 | 558 | 24 | 112 |
| 54:00.0 | 1,170 | 2:33.8 | 96 | 630 | 27 | 120 |
| 1:00:00.0 | 1,186 | 2:31.7 | 100 | 644 | 27 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.