Kyoungwon Cho 1:00 row
202
Meters
1:00.0
Time
2:28.5
Pace
9
Calories
101
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 25 |
| Drag Factor | 134 |
August 05, 2025 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 25 | 101 |
| 0:20.0 | 64 | 2:36.2 | 92 | 615 | 24 | 92 |
| 0:40.0 | 68 | 2:27.0 | 110 | 678 | 27 | 102 |
| 1:00.0 | 70 | 2:22.8 | 120 | 713 | 24 | 110 |
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Workout Graph
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