Kyoungwon Cho 10000m row
10,000
Meters
46:26.2
Time
2:19.3
Pace
579
Calories
131
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 1257 |
| Drag Factor | 135 |
August 03, 2025 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:26.2 | 10,000 | 2:19.3 | 129 | 745 | 26 | 131 |
| 10:12.3 | 2,000 | 2:33.0 | 98 | 635 | 25 | 113 |
| 9:37.0 | 4,000 | 2:24.2 | 117 | 701 | 26 | 122 |
| 9:09.7 | 6,000 | 2:17.4 | 135 | 764 | 27 | 135 |
| 8:50.1 | 8,000 | 2:12.5 | 150 | 817 | 28 | 140 |
| 8:37.1 | 10,000 | 2:09.2 | 162 | 857 | 29 | 146 |
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Workout Graph
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