Kyoungwon Cho 5000m row
5,000
Meters
24:10.9
Time
2:25.0
Pace
277
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 620 |
| Drag Factor | 182 |
June 08, 2025 22:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.9 | 5,000 | 2:25.0 | 115 | 694 | 25 |
| 5:01.2 | 1,000 | 2:30.6 | 102 | 652 | 25 |
| 4:52.4 | 2,000 | 2:26.2 | 112 | 685 | 26 |
| 4:46.6 | 3,000 | 2:23.3 | 119 | 709 | 26 |
| 4:45.8 | 4,000 | 2:22.9 | 120 | 712 | 26 |
| 4:44.9 | 5,000 | 2:22.4 | 121 | 716 | 27 |
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Workout Graph
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