Kyoungwon Cho 10000m row
10,000
Meters
47:45.2
Time
2:23.2
Pace
563
Calories
118
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 1199 |
| Drag Factor | 214 |
May 07, 2025 22:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:45.2 | 10,000 | 2:23.2 | 119 | 709 | 24 | 118 |
| 10:06.6 | 2,000 | 2:31.6 | 100 | 645 | 24 | 112 |
| 9:31.2 | 4,000 | 2:22.8 | 120 | 713 | 25 | 118 |
| 9:27.1 | 6,000 | 2:21.7 | 123 | 722 | 25 | 122 |
| 9:21.6 | 8,000 | 2:20.4 | 126 | 735 | 25 | 118 |
| 9:18.8 | 10,000 | 2:19.7 | 128 | 741 | 26 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.