Kyoungwon Cho 10000m row
10,000
Meters
42:35.0
Time
2:07.7
Pace
623
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
| Stroke Count | 1198 |
| Drag Factor | 228 |
April 28, 2025 22:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:35.0 | 10,000 | 2:07.7 | 168 | 877 | 28 | 143 |
| 9:01.2 | 2,000 | 2:15.3 | 141 | 786 | 26 | 131 |
| 8:42.0 | 4,000 | 2:10.5 | 157 | 841 | 26 | 136 |
| 8:33.7 | 6,000 | 2:08.4 | 165 | 868 | 27 | 139 |
| 8:16.0 | 8,000 | 2:04.0 | 184 | 931 | 31 | 152 |
| 8:02.0 | 10,000 | 2:00.5 | 200 | 988 | 31 | 160 |
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Workout Graph
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