Kyoungwon Cho 10000m row
10,000
Meters
44:39.7
Time
2:13.9
Pace
596
Calories
128
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 1158 |
| Drag Factor | 223 |
April 27, 2025 22:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.7 | 10,000 | 2:13.9 | 146 | 800 | 25 | 128 |
| 9:38.1 | 2,000 | 2:24.5 | 116 | 699 | 24 | 117 |
| 9:00.9 | 4,000 | 2:15.2 | 142 | 787 | 25 | 124 |
| 8:48.3 | 6,000 | 2:12.0 | 152 | 822 | 26 | 132 |
| 8:32.5 | 8,000 | 2:08.1 | 166 | 872 | 27 | 138 |
| 8:39.9 | 10,000 | 2:09.9 | 159 | 848 | 27 | 131 |
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Workout Graph
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