Kyoungwon Cho 1:00:00 row
13,103
Meters
1:00:00.0
Time
2:17.3
Pace
761
Calories
126
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 1575 |
| Drag Factor | 163 |
April 22, 2025 22:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,103 | 2:17.3 | 135 | 764 | 26 | 126 |
| 6:00.0 | 1,223 | 2:27.1 | 110 | 677 | 22 | 118 |
| 12:00.0 | 1,278 | 2:20.8 | 125 | 731 | 24 | 119 |
| 18:00.0 | 1,289 | 2:19.6 | 129 | 742 | 25 | 122 |
| 24:00.0 | 1,304 | 2:18.0 | 133 | 757 | 26 | 126 |
| 30:00.0 | 1,341 | 2:14.2 | 145 | 798 | 27 | 129 |
| 36:00.0 | 1,333 | 2:15.0 | 142 | 789 | 27 | 126 |
| 42:00.0 | 1,336 | 2:14.7 | 143 | 792 | 27 | 130 |
| 48:00.0 | 1,344 | 2:13.9 | 146 | 801 | 28 | 131 |
| 54:00.0 | 1,326 | 2:15.7 | 140 | 781 | 28 | 129 |
| 1:00:00.0 | 1,328 | 2:15.5 | 141 | 783 | 28 | 132 |
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Workout Graph
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