Kyoungwon Cho 10000m row
10,000
Meters
47:23.4
Time
2:22.1
Pace
566
Calories
120
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 1137 |
| Drag Factor | 210 |
April 21, 2025 22:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:23.4 | 10,000 | 2:22.1 | 122 | 719 | 23 | 120 |
| 10:01.2 | 2,000 | 2:30.3 | 103 | 654 | 23 | 114 |
| 9:27.9 | 4,000 | 2:21.9 | 122 | 720 | 23 | 123 |
| 9:22.0 | 6,000 | 2:20.5 | 126 | 734 | 24 | 120 |
| 9:11.9 | 8,000 | 2:17.9 | 133 | 758 | 25 | 122 |
| 9:20.4 | 10,000 | 2:20.1 | 127 | 738 | 25 | 122 |
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Workout Graph
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