Kyoungwon Cho 10000m row
10,000
Meters
42:59.1
Time
2:08.9
Pace
616
Calories
138
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 1136 |
| Drag Factor | 214 |
April 15, 2025 22:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.1 | 10,000 | 2:08.9 | 163 | 861 | 26 | 138 |
| 9:04.1 | 2,000 | 2:16.0 | 139 | 778 | 25 | 124 |
| 8:43.8 | 4,000 | 2:10.9 | 156 | 836 | 26 | 128 |
| 8:40.3 | 6,000 | 2:10.0 | 159 | 847 | 26 | 133 |
| 8:25.5 | 8,000 | 2:06.3 | 173 | 896 | 27 | 145 |
| 8:05.5 | 10,000 | 2:01.3 | 196 | 973 | 28 | 161 |
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Workout Graph
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