Kyoungwon Cho 1:00 row
194
Meters
1:00.0
Time
2:34.6
Pace
8
Calories
92
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Stroke Count | 22 |
| Drag Factor | 216 |
April 15, 2025 22:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 22 | 92 |
| 0:20.0 | 57 | 2:55.4 | 65 | 523 | 18 | 78 |
| 0:40.0 | 69 | 2:24.9 | 115 | 695 | 24 | 94 |
| 1:00.0 | 69 | 2:24.9 | 115 | 695 | 24 | 105 |
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Workout Graph
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