Kyoungwon Cho 10000m row
10,000
Meters
44:00.2
Time
2:12.0
Pace
609
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 1050 |
| Drag Factor | 222 |
April 10, 2025 22:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:00.2 | 10,000 | 2:12.0 | 152 | 823 | 23 |
| 9:56.6 | 2,000 | 2:29.1 | 105 | 663 | 20 |
| 8:48.0 | 4,000 | 2:12.0 | 152 | 823 | 23 |
| 8:44.9 | 6,000 | 2:11.2 | 155 | 833 | 24 |
| 8:34.2 | 8,000 | 2:08.5 | 165 | 867 | 25 |
| 7:56.4 | 10,000 | 1:59.1 | 207 | 1013 | 28 |
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Workout Graph
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