Kyoungwon Cho 10000m row
10,000
Meters
43:52.4
Time
2:11.6
Pace
606
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 1075 |
| Drag Factor | 216 |
April 07, 2025 23:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:52.4 | 10,000 | 2:11.6 | 153 | 828 | 24 |
| 9:26.0 | 2,000 | 2:21.5 | 124 | 725 | 23 |
| 8:48.6 | 4,000 | 2:12.1 | 152 | 821 | 24 |
| 8:50.9 | 6,000 | 2:12.7 | 150 | 815 | 23 |
| 8:26.2 | 8,000 | 2:06.5 | 173 | 894 | 26 |
| 8:20.8 | 10,000 | 2:05.2 | 178 | 913 | 26 |
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Workout Graph
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