Kyoungwon Cho 15000m row
15,000
Meters
1:15:00.8
Time
2:30.0
Pace
831
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 1702 |
| Drag Factor | 221 |
April 02, 2025 22:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:00.8 | 15,000 | 2:30.0 | 104 | 656 | 22 |
| 16:23.5 | 3,000 | 2:43.9 | 79 | 573 | 21 |
| 14:50.8 | 6,000 | 2:28.4 | 107 | 668 | 22 |
| 15:13.4 | 9,000 | 2:32.2 | 99 | 641 | 22 |
| 14:07.5 | 12,000 | 2:21.2 | 124 | 727 | 24 |
| 14:25.6 | 15,000 | 2:24.2 | 117 | 701 | 24 |
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Workout Graph
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