Kyoungwon Cho 10000m row
10,000
Meters
47:15.1
Time
2:21.7
Pace
571
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 1083 |
| Drag Factor | 150 |
March 30, 2025 22:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:15.1 | 10,000 | 2:21.7 | 123 | 722 | 22 |
| 10:23.1 | 2,000 | 2:35.7 | 93 | 618 | 22 |
| 9:32.8 | 4,000 | 2:23.2 | 119 | 710 | 22 |
| 9:27.6 | 6,000 | 2:21.9 | 122 | 721 | 23 |
| 9:09.5 | 8,000 | 2:17.3 | 135 | 764 | 23 |
| 8:42.1 | 10,000 | 2:10.5 | 157 | 841 | 25 |
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Workout Graph
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