Andreas Jansson 15:00 SkiErg
3,933
Meters
15:00.0
Time
1:54.4
Pace
271
Calories
157
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 46 |
| Stroke Count | 691 |
| Drag Factor | 83 |
March 25, 2025 11:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,933 | 1:54.4 | 234 | 1104 | 46 | 157 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 48 | 147 |
| 2:00.0 | 261 | 1:54.9 | 230 | 1093 | 46 | 151 |
| 3:00.0 | 261 | 1:54.9 | 230 | 1093 | 46 | 151 |
| 4:00.0 | 261 | 1:54.9 | 230 | 1093 | 45 | 155 |
| 5:00.0 | 261 | 1:54.9 | 230 | 1093 | 44 | 155 |
| 6:00.0 | 261 | 1:54.9 | 230 | 1093 | 45 | 156 |
| 7:00.0 | 262 | 1:54.5 | 233 | 1102 | 45 | 157 |
| 8:00.0 | 263 | 1:54.0 | 236 | 1111 | 46 | 160 |
| 9:00.0 | 262 | 1:54.5 | 233 | 1102 | 45 | 160 |
| 10:00.0 | 262 | 1:54.5 | 233 | 1102 | 47 | 159 |
| 11:00.0 | 262 | 1:54.5 | 233 | 1102 | 46 | 159 |
| 12:00.0 | 262 | 1:54.5 | 233 | 1102 | 47 | 157 |
| 13:00.0 | 262 | 1:54.5 | 233 | 1102 | 46 | 162 |
| 14:00.0 | 263 | 1:54.0 | 236 | 1111 | 46 | 161 |
| 15:00.0 | 269 | 1:51.5 | 252 | 1168 | 49 | 166 |
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Workout Graph
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