Andreas Jansson 5:00 SkiErg
1,304
Meters
5:00.0
Time
1:55.0
Pace
89
Calories
150
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 50 |
| Stroke Count | 251 |
| Drag Factor | 83 |
March 22, 2025 15:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 50 | 150 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 52 | 143 |
| 2:00.0 | 261 | 1:54.9 | 230 | 1093 | 51 | 151 |
| 3:00.0 | 261 | 1:54.9 | 230 | 1093 | 50 | 153 |
| 4:00.0 | 262 | 1:54.5 | 233 | 1102 | 50 | 152 |
| 5:00.0 | 262 | 1:54.5 | 233 | 1102 | 48 | 151 |
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Workout Graph
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