Andreas Jansson 1000m row
1,000
Meters
3:48.2
Time
1:54.1
Pace
69
Calories
135
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 132 |
March 09, 2025 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.2 | 1,000 | 1:54.1 | 236 | 1110 | 28 | 135 |
| 0:23.3 | 100 | 1:56.5 | 221 | 1061 | 28 | 113 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 29 | 128 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 29 | 134 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1113 | 26 | 138 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1123 | 29 | 140 |
| 0:22.8 | 600 | 1:54.0 | 236 | 1113 | 29 | 140 |
| 0:22.9 | 700 | 1:54.5 | 233 | 1102 | 26 | 139 |
| 0:22.8 | 800 | 1:54.0 | 236 | 1113 | 29 | 141 |
| 0:22.9 | 900 | 1:54.5 | 233 | 1102 | 29 | 140 |
| 0:22.7 | 1,000 | 1:53.5 | 239 | 1123 | 26 | 139 |
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Workout Graph
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